Fitness
      By
JulieMerlot

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20 YEARS EXPERIENCE

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**Qualifications and Expertise**

- **2x Certified Personal Trainer Level 4**

  - EREPS and EHFA Certified

  - EREPS (European Register of Exercise Professionals) is an internationally recognized register for healthcare professionals.

- **Certified Strength Training Instructor**

- **Certified Spinning Instructor**

- **Licensed Body Pump Instructor (Les Mills)**

- **Licensed RPM Instructor (Les Mills)**

- **Licensed in Activio (Heart Rate-Based Cycling)**

- **Certified Flowing Instructor**

- **Licensed Body Balance Instructor (Les Mills)**

- **Licensed Functional Moves Instructor**

- **Licensed Kettlebells Instructor (Eleiko Kettlebell Base & Func.Gym Kettlebell)**

- **Certified in Functional Strength Training, Efficient Cardio Training, and Coaching**

- **Certified in X-Fit, Booty, Core Pyramid X-Press, and Indoor Walking Instruction**

- **Certified Life & Health Coach**

- **Natural NPC Fitness Athlete (Figure)**

I am trained in advanced training techniques, sports-specific custom training, physical relaxation methods, and more.

With my guidance, you can assess your maximum strength, endurance, stamina, and overall fitness levels. I utilize various methods to measure body composition and perform functional and mobility analyses

You can train with me at Club 7 West 42nd St, online, at your gym*, outdoors, or in the comfort of your home—whether alone, with a partner, or in a small PT group (2-4 people).

*Please note that additional fees may apply for gym access.

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