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Fitness
By
JulieMerlot
Kickstarting Healthy Lifestyles
Who am i?
![Image by Sven Mieke](https://static.wixstatic.com/media/nsplsh_38c840dd320d4e17b4c6805fc3c1dc0a~mv2.jpg/v1/fill/w_466,h_272,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/nsplsh_38c840dd320d4e17b4c6805fc3c1dc0a~mv2.jpg)
![IMG_0659 3.jpg](https://static.wixstatic.com/media/e512da_08ffbc10e0714717addb5eb45ec8f283~mv2.jpg/v1/fill/w_336,h_448,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_0659%203.jpg)
![Fitness](https://static.wixstatic.com/media/11062b_2746e0e5dec64a059a020a7d8d6636fa~mv2.jpg/v1/fill/w_466,h_311,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/11062b_2746e0e5dec64a059a020a7d8d6636fa~mv2.jpg)
Welcome to Your Transformational Fitness Journey!
As a double certified Level 4 Personal Trainer, life coach, and natural fitness competitor with over 20 years of experience, I bring a wealth of knowledge and expertise to help you redefine your fitness journey. My internationally recognized credentials from the European Health and Fitness Association (EHFA) and the European Register of Exercise Professionals (EREPS) further solidify my commitment to excellence. My passion for fitness and coaching drives me to empower individuals to not only meet their physical goals but to truly thrive in every aspect of their lives
Ignite Your Potential with Tailored Coaching
Fitness isn’t just a routine; it’s a lifestyle. I thrive on helping individuals transform their lives and feel amazing from the inside out. Whether your goals are weight loss, enhanced strength and conditioning, or specialized training, I am dedicated to crafting a personalized fitness plan that resonates with your unique aspirations. With a combination of motivational techniques and dietary guidance, we will unlock your potential and achieve extraordinary results together
A Trainer Who Truly Cares
Your fitness journey is personal, and I take your goals seriously. With 20 years in the industry, I understand the challenges of losing weight and building muscle, and I am here to help you conquer every hurdle in your path. As a natural fitness competitor, I bring a unique perspective on discipline and dedication. By analyzing your body type, BMI, and metabolism, I will design an individualized fitness plan that suits your specific needs and lifestyle. Together, we will celebrate each milestone and push past limitations
Your Success is My Mission
Adopting new fitness habits can be daunting, but I believe that with the right mindset and support, you can transform your perspective on fitness. My mission is to make fitness an integral part of who you are. I am here to inspire, motivate, and guide you, ensuring that you cultivate healthy habits that lead to a sustainable, vibrant lifestyle
Are you ready to take the first step toward a healthier, happier you? Let’s embark on this transformative journey together! Your success is not just my goal; it’s my passion. Together, we will achieve greatness!
![There are only two days in the year that](https://static.wixstatic.com/media/e512da_a0de7cd1a0de4908aa40cf42d0872d12~mv2.jpg/v1/fill/w_106,h_106,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/There%20are%20only%20two%20days%20in%20the%20year%20that.jpg)
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ONLINE LIVE CLASSES - classes on demand - - Spinning - Core - Body Pump Classes - For members @ Club 7 W 42 ND Street
![IMG_8694.jpg](https://static.wixstatic.com/media/e512da_09bc67b7967443f294ed4ccffec47f4c~mv2.jpg/v1/fill/w_453,h_326,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_8694.jpg)
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![IMG_8713.jpg](https://static.wixstatic.com/media/e512da_e832592be953449ba102b5695248ecc0~mv2.jpg/v1/fill/w_461,h_444,al_c,q_80,usm_0.66_1.00_0.01,enc_avif,quality_auto/IMG_8713.jpg)